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Register

Strengthen Your Game  Basketball

Season:
Spring 2025
Starts:
2025-03-06 00:00:00.0
Ends:
2025-04-30 00:00:00.0
Registration Dates:
2025-03-01 – 2025-04-30 regular
MonTueWedThuFriSatSun 6:00pm to 8:00pm

Introduction to Strength and Conditioning Training for Kids

At this stage of development, strength and conditioning training for kids focuses on building a strong athletic foundation through fun, engaging, and age-appropriate exercises. The goal is not heavy lifting but rather improving coordination, balance, agility, and basic strength to enhance overall athleticism and injury prevention.

This program introduces young athletes to bodyweight exercises, fundamental movement patterns (such as squatting, jumping, and running mechanics), and dynamic activities that improve flexibility, endurance, and core stability. Workouts are designed to be interactive and game-based, ensuring kids stay motivated while developing proper movement habits that will benefit them in any sport.

By focusing on technique, body awareness, and confidence-building, we help young athletes establish a lifelong appreciation for fitness and prepare them for the next levels of training in a safe and structured environment.

Free For Members Use Code - SKILL25

Non-Members: $40

Select
Name
Price
#
Details
Date/Time
Instructor
Strengthen Your Game Grades 3-5 on April 7 @ 6pm
$40.0
Novice
 Spring 2025
2025-04-07 00:00:00.0 - 2025-04-07 00:00:00.0
Mon
6:00PM to 7:00PM
PickUp USA Warminster
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 7th @ 7pm
$40.0
5
Novice
 Spring 2025
2025-04-07 00:00:00.0 - 2025-04-07 00:00:00.0
Mon
7:00PM to 8:00PM
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 7th @ 8pm
$40.0
5
Novice
 Spring 2025
2025-04-07 00:00:00.0 - 2025-04-07 00:00:00.0
Mon
8:00PM to 9:00PM
Kevin McNicholson
Strengthen Your Game Grades 3-5 on April 14th @ 6pm
$40.0
Novice
 Spring 2025
2025-04-14 00:00:00.0 - 2025-04-14 00:00:00.0
Mon
6:00PM to 7:00PM
PickUp USA Warminster
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 14th @ 7pm
$40.0
5
Novice
 Spring 2025
2025-04-14 00:00:00.0 - 2025-04-14 00:00:00.0
Mon
7:00PM to 8:00PM
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 14th @ 8pm
$40.0
5
Novice
 Spring 2025
2025-04-14 00:00:00.0 - 2025-04-14 00:00:00.0
Mon
8:00PM to 9:00PM
Kevin McNicholson
Strengthen Your Game Grades 3-5 on April 21 @ 6pm
$40.0
Novice
 Spring 2025
2025-04-21 00:00:00.0 - 2025-04-21 00:00:00.0
Mon
6:00PM to 7:00PM
PickUp USA Warminster
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 21 @ 7pm
$40.0
5
Novice
 Spring 2025
2025-04-21 00:00:00.0 - 2025-04-21 00:00:00.0
Mon
7:00PM to 8:00PM
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 21 @ 8pm
$40.0
5
Novice
 Spring 2025
2025-04-21 00:00:00.0 - 2025-04-21 00:00:00.0
Mon
8:00PM to 9:00PM
Kevin McNicholson
Strengthen Your Game Grades 3-5 on April 28 @ 6pm
$40.0
Novice
 Spring 2025
2025-04-28 00:00:00.0 - 2025-04-28 00:00:00.0
Mon
6:00PM to 7:00PM
PickUp USA Warminster
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 28 @ 7pm
$40.0
5
Novice
 Spring 2025
2025-04-28 00:00:00.0 - 2025-04-28 00:00:00.0
Mon
7:00PM to 8:00PM
Kevin McNicholson
Strengthen Your Game Grades 6-8 on April 28 @ 8pm
$40.0
5
Novice
 Spring 2025
2025-04-28 00:00:00.0 - 2025-04-28 00:00:00.0
Mon
8:00PM to 9:00PM
Kevin McNicholson

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